A very belated recap of a beer tasting I lead as part of a "Guy's Night" event at Crossfit Metropolis in East Harlem. Along with fitness another huge goal of Crossfit is building a community so most gyms will often have social events for their members. On a Friday night back in August I hauled up a bunch beers for everyone to taste after powering through the workout below which is a 9/11 hero workout: 9 Rounds of: 11 Box Jumps 3 Hang Power Cleans 4 Front Squats 3 Shoulder