A very belated recap of a beer tasting I lead as part of a "Guy's Night" event at Crossfit Metropolis in East Harlem. Along with fitness another huge goal of Crossfit is building a community so most gyms will often have social events for their members. On a Friday night back in August I hauled up a bunch beers for everyone to taste after powering through the workout below which is a 9/11 hero workout: 9 Rounds of:
11 Box Jumps
3 Hang Power Cleans
4 Front Squats
I'm a beer nerd who enjoys great craft beer but more importantly I want to share great beer with all of you!